Forest Dream Journey Evening Bath

Waldtraumreise Abendbad

Forest Dream Journey Evening Bath

From the lavender field to the Swiss pine forest – this DIY bath is perfect for sweet dreams! For a sleep-inducing bath, I like to combine Swiss pine essential oil with fine lavender, a classic in aromatherapy sleep aids.
Julia, Communication

Did you know? Studies show that the essential oil of the Swiss pine reduces heart rate, significantly improving restorative sleep. It's a great choice for a relaxing, sleep-inducing bath or even on a scented stone near the bed.

Products

3 tbsp DIY shower gel / bubble bath
4 drops Swiss pine (arolla pine) organic wild harvesting, essential oil
4 drops Organic lavender Grand Cru essential oil

 

Instructions

  1. Pour DIY bubble bath into a small bowl.
  2. to add the essential oils beforehand
  3. Mix the mixture well and then add it to the bathwater.
  4. Enjoy yourself and relax.

Allergens in the recipe

Lavandula oil/extract, Pinene**, Linalyl acetate**, Linalool**, Limonene**, Beta-caryophyllene**, Terpineol**. ** part of natural essential oils