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pregnancy
birth
Many pregnant women wonder what is allowed and safe – and what isn't. Even with herbal remedies, caution is advised, but when properly selected and diluted, essential oils can provide gentle support.
Which essential oils, in the appropriate dilution or application method, can be safely used during pregnancy?
Plant power during pregnancy
Discover the gentle power of plants for your well-being during pregnancy and learn how selected essential oils can support you during this special time.
The Farfalla midwifery service
farfalla supports projects for safe births – with midwife scholarships in Ethiopia and Madagascar.
The power of aromatic plants for pregnancy
The essential oil of true lavender is so gentle and so versatile - an indispensable companion for the start of family life.
Peppermint essential oil can not only help with morning sickness, but also with fatigue and improve concentration.
The essential oil of the bitter orange blossom speaks to deep emotional levels, helping to relax and release anxieties. It's also a top tip for use as a floral water.
pregnancy
Midwife tips from the Züri Oberland birth center
...must always be checked by a midwife. For pregnant women with cystitis, I recommend drinking plenty of fluids as the most important treatment. Sitz baths, foot baths, and warm compresses with 1-2 drops of lavender are further natural supportive measures.
Martina
...I always like to use it when a woman needs an extra boost of strength. If a cold starts to develop during breastfeeding, a potato poultice on the sternum with a drop of angelica root oil can work wonders.
Gabriela
...is my best helper when a woman reaches her limits during labor and can barely relax, even between contractions. Often, just one drop of this wonderful, aromatic plant is enough for her to relax and focus on the birthing process again.
Gabriela
For birth preparation, perineal massage is an effective method to loosen the tissue in the perineal area and increase flexibility for childbirth.
Inspiration for your wellbeing
