Living cyclically

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Cyclical
life

Aromatherapy for PMS and menstrual cramps

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Does the hormonal ups and downs of your cycle really throw you off balance? The fluctuations of the female cycle can vary in intensity and affect well-being. Since selected essential oils have a positive effect on the hormonal system, we can use them in aromatherapy to specifically promote hormonal balance and alleviate symptoms such as PMS (premenstrual syndrome). Aromatherapy for women's health throughout the cycle.

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Gentle aromatherapy for hormonal balance during PMS

Which essential oils can help with PMS symptoms? If mood swings leading to depression, breast tenderness, or an uncomfortable feeling in your stomach become a burden, the right fragrance applications can support you.

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Gentle self-help for period pain

Which essential oils help during menstruation? Have you ever wondered if there's a gentle, natural way to soothe yourself during your period – without resorting to painkillers?

The power of aromatic plants for your cycle

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Clary sage

Used for centuries to naturally treat PMS and menstrual discomfort. Relaxing, balancing, it provides gentle relief from cramps – including those of a psychological nature.

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Bergamot

Bergamot essential oil has light-bringing, relaxing and mood-enhancing properties.

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Rose Geranium Bourbon

The essential oil of the Bourbon rose geranium is known for its balancing properties.

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Being a relaxed woman Cycle - Tips for my younger self

Women's lives Intimate care oil €16,90 €563,33 l

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Women's lives Intimate Cleansing Foam €14,90 €99,33 l

Women's lives Heat stop spray €14,90 €198,67 l

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Women's lives Monthly wellbeing massage oil €15,90 €530,00 l

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Women's lives Stretch mark oil €19,90 €265,33 l

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Women's lives AbsoluteJasmin Sambac 5% (95% alc.) €23,90

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Womanhood Aroma blendMood uplifting €12,90

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Women's lives Essential oilClary sage organic Grand Cru €11,90

Rituals & Recipes

Balance body oil for the entire cycle

Add 10-15 drops of the Women's Life Mood Booster aroma blend to 75ml of jojoba oil. Gently swirl to mix. Apply as a body oil.

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Brightening scent stick for PMS blues

Drip 6 drops of the mood-boosting aroma blend onto the fragrance pad. Fill the inhaler and close it. Keep it handy and use it when you're feeling down.

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Hormonal imbalance? Just dive in.

Mix 2 tablespoons of Farfalla shower gel with 8 drops of the Mood-Boost aroma blend. Add to the already running bath water (37-39°C) and swirl it around. Immerse yourself and relax.

Suitable products