Our physical fitness is a key pillar of a healthy lifestyle and our overall well-being. Selected essential oils can support muscle and joint care and are suitable companions on the path to a healthy level of movement and a balanced sense of well-being.
Muscles &
joints
Your path to beneficial fitness.
Interview with Swiss triathlete Daniela Ryf
How essential oils accompanied Daniela Ryf through training and competitions – a conversation with the exceptional athlete.
Four fragrance tips for your yoga practice
Yoga and essential oils - an atmospheric combination to deepen all elements of your yoga practice.
The power of aromatic plants for muscle and joint care
Wintergreen
Botanical name: Gaultheria fragrantissima . The essential oil of this heather has strong anti-inflammatory and pain-relieving properties, helpful for soothing muscle relaxation after sports and other physical exertion. Do not use undiluted, not for children.
Rosemary chemotype camphor
Botanical name: Rosmarinus officinalis. Rosemary, with its camphor-like scent, is invigorating and stimulating. In the correct dosage, it is ideal for sports and muscle issues. Due to its constituents, it also has relaxing and pain-relieving properties. Do not use undiluted, and not for children.
peppermint
Botanical name : Mentha piperita. Thanks to its high menthol content, peppermint has a pleasantly cooling effect that later transitions into a soothing warmth. Ideal for supporting the relief of muscle and joint pain.
Rituals & Rituals
Shoulders & Neck Oil
Tense shoulder/neck area? As a base for organic care oil, arnica, St. John's wort or organic sesame oil can also offer helpful properties instead of the long-lasting organic jojoba oil.
Forest-like warming muscle oil
A relaxing treat for leg muscles. Highly recommended before or after hiking/mountaineering. Swiss Alpine proven.
Sauna infusion
A visit to the sauna is a real treat after sports. Forest scents and fresh citrus aromas relax your senses!
Scent stick "Make tired minds lively"
The combination of essential oils and a conscious, gentle smile stimulates receptors in the brain responsible for the release of endorphins. Now, put on your running shoes and get out into the fresh air!
Inspiration for your wellbeing
Be refreshed
To awaken the life force and place the soul under an invigorating summer rain shower.
