sleep well

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Relaxed through the night - awaken feeling refreshed.

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Did you sleep well? Sufficient and restful sleep is essential for a well-functioning body. It's no wonder that many scientists dedicate themselves to sleep research. But even conscious behavior, a few tricks, and helpful essential oils can support falling asleep and staying asleep. The scent of lavender reliably and gently promotes deep relaxation and a refreshed awakening the next morning.

How essential oils can support your sleep

Essential oils work via the sense of smell on the limbic system – the part of your brain that controls your emotions, your sleep and other unconscious processes.

How essential oils can help with hormonally related sleep problems

Especially during times of hormonal changes, the body can resist its own desire for rest.

The power of aromatic plants for a restful sleep

Lavender fine

The essential oil of true lavender owes its strong relaxing properties to its high linalyl acetate content. Numerous studies confirm its effectiveness.

Neroli

The essential oil of the bitter orange blossom speaks to deep emotional states, helps to relax and release anxiety, and is considered very calming. It is valued in the Mediterranean pharmacopoeia for insomnia and nervousness.

Tonka

Due to its high coumarin content, it has very relaxing effects on the central nervous system. It helps to balance serotonin levels and is therefore very beneficial for achieving a restful night's sleep.

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sleep well Aroma care Roll-onGood night €13,90 €1.390,00 l

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sleep well Aroma blendGood night €11,90

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sleep well Organic room spraySleep well €13,90 €185,33 l

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Night Recovery Effect Face and Body SprayIntense Sleep €17,90 €298,33 l

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sleep well Pillow sprayGood night €7,90 €263,33 l

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sleep well Foam bathGood night €15,90 €79,50 l

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Aromakids Organic room spraySweet dreams €14,90

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Night Recovery Effect AHA facial fluidIntense Sleep €39,90 €1.330,00 l

New
Intense
Sleep

Relaxed through the night - wake up refreshed with the Night Recovery Effect

New
Intense
Sleep

Relaxed through the night - wake up refreshed with the Night Recovery Effect

Rituals

Evening ritual: Breathing break

We can influence our bodies simply and very effectively through our breath. Simple breathing exercises, a gentle yoga practice, or meditation can be perfectly combined with calming, relaxing scents.

Evening ritual "abdominal massage"

A gentle massage of the abdomen and solar plexus is a wonderful bedtime ritual, especially when combined with the right scents. For this loving self-massage of your abdomen, choose a massage oil or mix it with your favorite fragrance.

Evening ritual "Dream journey on cloud nine"

Before going to bed, fluff up the bedding, gently scent the pillows, start a guided meditation (e.g., on Spotify), and feel like you're on cloud nine. Research shows that lavender essential oil has a calming, soothing, and anxiety-relieving effect.