Aromamour – Love, fragrance and tenderness
Aromamour – where love, fragrance and tenderness unite: Jasmine, ylang ylang and vanilla have been inspiring sensuality and passion for centuries.
3 tips for combining breathwork and aromatherapy
3.11.2025
The connection between breath and scent: a powerful synergy of breathwork and aromatherapy
Breath is life, and conscious breathing techniques, such as those known from Pranayama or modern Breathwork, can direct our energy, promote inner peace, and increase well-being. Combining your breathing exercises with essential oils offers multiple benefits: certain essential oils can deepen the breath and enhance meditation. support or promote your relaxation.
1. Breathwork / Pranayama and the selection of suitable oils
Depending on the focus of your breathing exercises, you can use different essential oils in a targeted way. Eucalyptus, saro, bay leaf , and Rosemary CT Cineole helps to deepen the breath. Before your practice, you can place a drop on a tissue and attach it to your décolletage, inhaling deeply to prepare yourself for the exercise. A diffuser or nebulizer with these scents is another way to support your breathing practice.
2. Deepen meditation with grounding scents
Meditation is about quieting the mind and focusing it. Sandalwood, Arabian frankincense, and other similar scents can be used here. Arabia , Rose Persia 10%, and Vetiver will support your inner journey. The Meditation or Breathing Relief aroma blends are also recommended. It's especially lovely to place a fragrance stone with a few drops of these oils next to your yoga mat, so you can be gently accompanied by their scents during your meditation session.
3. Yoga Nidra and gentle breathwork
Yoga Nidra guides you into a state of deep relaxation. To support this process, the following are suitable: Rose Persia 10% , Benzoin Siam , or Bergamot are particularly lovely. For a deeper experience, you can try a relaxing skin treatment: for example, with a suitable body oil, the Mindfulness Roll-on , or the Breathe Easy Organic Body Spray .
The combination of breathwork/pranayama and aromatherapy is a wonderful way to use the power of breath even more consciously and to increase well-being in a natural way.
